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Most people like to make strange
combinations of flavors and textures in food, for example, fries
with ice cream, milk and pizza, sweets with sodas, and that each
one has a different palate than another.
If you are about to eat one of those
combinations that you like, take into account these data and then
reformulate the situation and think about foods you should not combine[1]:
1. Sugar and starches =
fermentation
The starch takes time to defer and blocks
the sugar process until it is ready. Meanwhile, the sugar is
fermented in the stomach.
Combination: potatoes with tomato
sauce.
2. Proteins and more proteins = sleep
forever
Proteins take too long to digest, and if
they are double worse. If you get to eat this way, drink some
digestive or diuretic to help you slow transit because you will be
exhausted from so much digest.
Combination: mixed roast.
3. Sugar plus fat =
toxins
Sugar is easy to digest, but fat … no.
What is going to happen is that your body will take care of the fat
first and after a long time it will start with the sugar causing
accumulation of toxins.
Combination: cakes, all kinds of delicious
cakes.
4. Fruits and anything else
Fruits are excellent for our digestion,
but combined with most foods can cause bloating and indigestion.
The worst would be to combine fruits with more sugar.
Combination: fruit cake, milk with
banana.
5. Proteins and carbons = goodbye to
the bathroom
This is serious. While both foods provide
energy, the stomach needs something more to move all that load
through the intestine. The poor suffer and can never expel
waste.
Combination: chicken and pancakes.
6. Proteins and starches = goodbye to
bath 2.0
It is very heavy to mix starches with
proteins, while the former are fermented in the stomach, the latter
begin to degrade. Give the intestine a break and eat some
salad.
Combination: beef with french fries.
7. Milk with whatever =
inflammation
Dairy products are foods that tend to
inflate the stomach, so if you are going to eat something after a
while after drinking milk.
8. More salty sweet: nausea
I know that nausea is not a reason to stop
mixing something salty like peanuts with a sweet soda, but if you
have a delicate stomach, do not do it.
What happens is that the body gets
confused and before the excess of salt, you look for something
sweet and vice versa as if it were a vicious circle.
9. Alcohol and pizza = gastritis all
day
May I forgive my stomach, but I love this
lack of combination. Not only wheat flour are full of sugars and
starch, it also has gluten – and beer too.
What will happen is that alcohol in
contact with the acidity of the tomato will produce gastritis, and
gluten swelling.
10. Water, food, water, and more water
= digestion at a snail’s pace
Water confuses the stomach if you combine
it with food, digestion will be very slow and the feeling of
fullness will be very unpleasant because you are not “full”, you
are drowned in water.
1. Mint With Aerated Drinks: It is believed that peppermint must
never be had along with aerated drinks because it leads to a fatal
toxic food combination in the stomach. Cyanide can be formed by the
combination of these two eatables if it is mixed in the right
proportions.
2. Dairy products and antibiotics. Some antibiotics, including
Cipro, bind to calcium, iron, and other minerals in milk-based
foods. “This prevents the absorption of the antibiotics, ultimately
decreasing their ability to fight infections.
3.Proteins With Starch: Why is potato chips with fried chicken
considered an unhealthy meal? Not only because it has trans fats
but also because the digestive procedure for these two nutrients is
different. Proteins are digested in the stomach whereas the
digestion of starch takes place primarily in the small intestine.
So as the proteins get digested they hold back the starch in the
stomach making the food toxic.
4. Sugar With Proteins: Are you one of those who round off your
meal of chicken steak with a juicy dessert? Then you must be prone
to gastric problems. Sugar acts on the protein digesting enzymes
and makes their action sluggish which means food takes a long time
to get digested and there are chances of indigestion taking
place.
5.Cereal or oatmeal with milk and orange juice. Acids in orange
juice or any acid fruits destroy the enzyme that is responsible for
digesting starches present in cereal. Also, acidic fruits or juices
can curdle milk and turn it into a heavy mucus-forming substance.
To keep your breakfast healthy, try having fruit or orange juice 30
min before the oatmeal.
6.Bananas and milk. Ayurveda lists this combination as one of
the heaviest and toxin-forming. It is said to create heaviness in
the body and slow down the mind. If you are a fan of milk-based
banana smoothies make sure that banana is very ripe and add
cardamom and nutmeg to stimulate digestion.
7.Yogurt with fruit. Ayurveda and food combining theory, don’t
advise mixing any sour fruits with dairy as it can diminish
digestive fire, change the intestinal flora, produce toxins and
cause sinus congestion, cold, cough and allergies. Ayurveda
suggests avoiding congestive and digestive fire dampening foods
like cold yogurt mixed with fruits.
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1. Mushrooms
Not every
mushroom is created equal. Cremini mushrooms might make perfect
pasta toppers, but some species contain poisons that can kill.
GETTY IMAGES
2. Tomatoes
The juicy,
red fruit contains a poison, glycoalkaloid, in its leaves, which is
known for causing upset stomachs, severe cramping, and anxiety. So
steer clear of the leaves and stems.
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3. Rhubarb
Leaves
Rhubarb might bake up all kinds of delicious
sweets, but the leaves are poisonous, causing breathing trouble,
seizures, kidney failure, and in some cases, death.
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4. Peanuts
One of the
most common allergies is to peanuts. The most severe response is
anaphylaxis, which can lead to severe constriction of the airways,
shock, and even loss of consciousness. It is dangerous enough to
cause death if left untreated, so know your allergies before
stepping anywhere near these babies or their addictive friend,
peanut butter.
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5. Shellfish
A severe
allergic reaction to shellfish can inhibit breathing and even be
life-threatening.
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6. Potatoes
Potatoes
have both poisonous stems and leaves, but even so, potato poisoning
is rare. Most potato-related death deaths come from eating green
potatoes or drinking potato leaf tea.
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7. Cherries
Watch out
for cherry seeds, which contain poisonous hydrogen cyanide.
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8. Raw Meat and
Uncooked Eggs
Raw meat — including red meat, poultry,
and seafood — and uncooked eggs can contain salmonella bacteria,
which can cause gastroenteritis in humans. Salmonella poisoning can
also lead to serious complications, such as bacteremia (when
salmonella enters the bloodstream), that are life-threatening to
people with weaker immune systems. So light a flame under your meat
to avoid any risks.
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9. Almonds
This seed
(no, it isn’t actually a nut) may pack in many health benefits —
but they are also potentially full of poison. Bitter almonds, while
in their raw form, are full of cynaide. They need to go through a
specialized heat treatment (more than just your DIY oven roasting)
in order to remove the toxins.
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10. Hot
Dogs
The ballpark favorite is the leading cause of
choking fatalities among children, so watch your little ones when
they scarf ’em down.
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11. Stone Fruit
Seeds and Apple Seeds
Apples and stone fruits —
cherries, plums, apples, pears, peaches, and apricots — are
nature’s candy, but stay away from the seeds (as well as the bark
and leaves). They contain amygdalin, a compound that produces
cyanide. Large doses can lead to dizziness and vomiting, increased
blood pressure, kidney failure, coma, and even death.
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12. Elderberry
We love
us some berries, but the elderberry plant, used in medicinal
syrups, sodas, and liquors, can cause a severely upset stomach, so
stay away from the stems and leaves.
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13. Castor
Oil
Castor oil comes from the castor bean plant, which
is loaded with the poison ricin. Make sure the beans your castor
oil was made from adhere to all safety guidelines.
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14. Fugu (Puffer
Fish)
The puffer fish’s skin and certain organs
contain an extremely poisonous toxin that can paralyze a human and
even cause death.
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15. Live
Octopus
Be careful if you ever eat live octopus — the
suction cups can get stuck to your throat if you don’t chew
thoroughly. And that does not sound pleasant.
ISAGEUM/WIKIPEDIA
16. Ackee
This pear-shaped fruit needs to ripen fully,
as it contains toxins that can lead to death. Importation of the
raw food is banned in the U.S, but you can buy it canned.
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References
- ^
foods
you should not combine
(bestweightlosstipsforhealth.wordpress.com)
Read more https://apc.party/2018/12/19/food-food-combinations-can-kill-photos-www-wellr-com-ng/