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1 –
Jennifer Hudson
Singing sensation Jennifer Hudson went from flab to fab after
joining Weight Watchers. Now, she’s teamed up with the organization
for the third annual Lose For Good campaign to
help fight both hunger and obesity.
2 –
Holly Madison
Former Girls Next Door star
and Peepshow leading lady Holly
Madison took a multi-prong approach to weight loss
after packing on 19 pounds in just 18 months! She added Pilates and
yoga to her workout routine and adopted a low-carb diet, eating
protein bars and fruit when she used to eat bagels.
She also gave up fast food for healthier options like grilled
chicken and avocado and uses the weight-loss supplement NV for
increased energy and to help maintain her ideal weight.
3 – Alec
Baldwin
53-year-old Alec Baldwin shed 30
pounds in four months and he couldn’t have done it in a healthier
way. Diagnosed as pre-diabetic, he gave up sugar, which he said
over twitter is, “truly a battle.”
He also does Pilates and Spinning and would like to add more
yoga to his workout regime. We’re not sure if it’s because he wants
to get centered and increase flexibility or if it’s because he’s
dating a 27-year-old yoga instructor!
4 –
Mariah Carey
After putting on 30 pounds during her pregnancy with twins
Moroccan and Monroe, Mariah Carey felt
pressure to lose the weight fast. But instead of turning to extreme
measures she started following the Jenny system.
And it’s not all about looking skinny for the stunning singer.
Working with Jenny and the American Heart Association, Carey wants
to educate Americans about the risk of heart disease and diabetes
caused by unhealthy eating and exercise habits.
5 –
Jonah Hill
Rumor has it
that Moneyball costar Brad
Pitt is responsible for Jonah
Hill’s dramatic weight loss but we’re happy to hear
it was a nutritionist’s advice that helped him shed the pounds.
With a little guidance in terms or what to eat and
what not too eat, Hill has been able to maintain
his slim physique. A love for fresh and healthy Japanese cuisine,
particularly sushi, has helped the actor stay on track.
6 –
Ricki Lake
We all watched Ricki Lake transform
on Dancing With the Stars where she reportedly
lost 20 pounds but, what has she done to continue losing weight and
to keep it off? She uses the food delivery service Freshology,
which provides 1,400 calories a day.
Healthy food helps but Lake credits her maintained weight loss
to regular exercise—not calorie restriction.
7 –
Jordin Sparks
American Idol alum Jordin
Sparks achieved 35 pounds of weight loss success by
starting slow with a simple walk around her neighborhood, gradually
increasing speed until she was ready to climb a mountain near her
home.
When on tour the slender singer turns to Zumba for cardio.
Sparks’ favorite part about it? “The energy is so high I don’t have
to run on a treadmill!”
8
– Late Aretha Franklin
Singing sensation Aretha
Franklin revealed to DWTS contestant Wendy Williams
that she lost an astounding 85 pounds. What prompted her to go from
flab to fab?
Franklin didn’t cite her mysterious December 2010 health scare;
instead, she attributed her success to pictures that made her
realize that she was “entirely too fat.” Franklin said that she has
been working hard to cut out foods “that will hurt you
eventually.”
9 –
Kelly Osbourne
We all watched Kelly Osbourne go from flab to fab
on Dancing with the Stars but how has she
maintained such weight loss success? Kelly has continued to dance
adding the Bar Method and Pilates to her healthy weight loss
repertoire.
Most importantly, she now eats balanced meals and has given up
on crash diets.
10 –
Drew Barrymore
Having spent nearly her entire life in the spotlight, Drew
Barrymore has shown that a healthy lifestyle is the secret to
long-lasting weight loss success.
Through frequent portion-controlled meals, yoga and running,
Drew Barrymore has transformed herself from flab to fab.
11 – Kim
Kardashian
Kim Kardashian fat? Never! But the reality
star has shed a little weight. By cutting junk
food, eating breakfast daily and hitting the gym (hard! She really
works it!) Kim Kardashian is the picture of healthy weight loss
success.
“I watch my calories and exercise. I can honestly say I’m in the
best shape of my life!” says Kim.
12 –
Ricky Gervais
Ricky Gervais lost only about 20 pounds, but it’s impossible not
to notice how his body has transformed from flab to fab. How’d he
do it? By getting active. All he had to do was get off the couch
and get running—just a little bit every day.
13 –
Sara Rue
Rules of Engagement star Sara Rue confesses she’s
always had weight issues, but when she got engaged she made the
decision to change. Her healthy weight loss revelation? “100
percent—you can control what you put in your body.” She joined
Jenny Craig and loves the simplicity, “they send you the meals, you
add in your veggies, your fruit and you’re done.”
14
Kirstie Alley
Kirstie Alley has experienced extreme weight loss and gain and
loss and gain… but we hope she will soon be a weight loss success
story for good. She attributes her most recent weight gain to a
severe candy and soda habit. But by owning up to her
bad habits and starting the Kirstie Alley weight loss
program, Organic Liason, she’s already shed 50
pounds.
15 –
Jason Alexander
Jason Alexander didn’t set his sights on extreme weight loss—and
that may be his secret to success. The pleasantly plump actor
turned to Jenny Craig to lose just 30 pounds. By slashing his daily
caloric intake from 4,500 to 1,500 and adding regular workouts, he
was able to drop the weight in 6 months.
16 –
Melissa Joan Hart
It’s no secret how Melissa Joan Hart went from flab to fab. Her
healthy weight loss plan involved cutting out the junk!
17 –
Drew Carey
Fed up with being fat, The Price is Right host
Drew Carey shed an astonishing 80 pounds. Despite the extreme
weight loss he did it the old-fashioned-way—through diet and
exercise. Drew Carey does at least 45 minutes of cardio a day and
cut carbohydrates from his diet.
18 –
Tami Roman
When Basketball Wives star Tami
Roman quit smoking, she saw the number on the scale
shoot up. After reaching 185 pounds, the 5’9″ star knew she had to
do something and turned to yoga and weight-loss supplement NV
Clinical to shed pounds in a healthy and sustainable manner.
“I lost seven pounds in the first week of taking NV without
making any major changes to my life,” Roman says. “But in the
second week, I thought to myself, Tami what would happen
if you added a little light exercise to your routine? So
I started at 10 minutes of working out. That soon became 15
minutes, then 20, and then it became 30.”
Now 40+ pounds lighter, Roman is seen here practicing yoga (and
showing off her svelte physique) at the Santa Monica Pier, where
she was working out with her daughters.
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